If you prefer to read the print version of the Bits, click HERE.
Where to Go When You Can’t Go Anywhere
by Allen L
For many of us, isolation and loneliness are real and challenging problems. The Social Distancing required to keep ourselves healthy and to protect our loved ones can make those feelings so much worse.
I’m retired and live alone so there is little change in my daily activities, it does mean no coffee shop or exercise at the gym. The most significant impact is no Al-Anon face-to-face meetings. I have shifted entirely to on-line video meetings.
One of my regular meetings is in a relatively small room, which means that some of the people are sitting behind me. I can’t see their faces when they share, and I often feel like I am missing a big part of their share when I can’t see their faces or read their emotions.
That group had its first video meeting, and it was amazing to see the faces of the speakers who would have usually been behind me. It did add a new dimension to that person’s share. I felt a greater intimacy and emotional connection to what they were saying. Somehow being able to see their face - even with the computer screen in between - made me feel that I knew the person better than before. It almost felt more like the one-on-one connection with my sponsor or a sponsee!
While nothing will ever replace the connection of physical presence, video meetings are indeed a fantastic tool to help me keep my close connection with my program friends and to fill at least a big part of my need for a meeting.
Try it, and I think you’ll be pleasantly surprised.
I’m retired and live alone so there is little change in my daily activities, it does mean no coffee shop or exercise at the gym. The most significant impact is no Al-Anon face-to-face meetings. I have shifted entirely to on-line video meetings.
One of my regular meetings is in a relatively small room, which means that some of the people are sitting behind me. I can’t see their faces when they share, and I often feel like I am missing a big part of their share when I can’t see their faces or read their emotions.
That group had its first video meeting, and it was amazing to see the faces of the speakers who would have usually been behind me. It did add a new dimension to that person’s share. I felt a greater intimacy and emotional connection to what they were saying. Somehow being able to see their face - even with the computer screen in between - made me feel that I knew the person better than before. It almost felt more like the one-on-one connection with my sponsor or a sponsee!
While nothing will ever replace the connection of physical presence, video meetings are indeed a fantastic tool to help me keep my close connection with my program friends and to fill at least a big part of my need for a meeting.
Try it, and I think you’ll be pleasantly surprised.
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Initial Electronic Meeting Reactions
By Eric G
One of the terms used most often the past few weeks is having Zoom meetings instead of in-person meetings. You may think this is a new service, but the WSO has been using Zoom for years (click here), in addition to telephone and Facebook Messenger. Since I have not attended a Zoom meeting myself, I wanted to get a sense of how they operate, and how they feel. I was lucky to find two members willing to share their experiences below.
Note: For the record, this is not an endorsement of Zoom the company, but of one electronic service that is available to members.
What did you expect going in?
Joan: I've been participating in many Zoom meetings for work lately. I expected there would be people who didn't know how to operate their microphones, who had questions for how it works. I also expected some disruptions for people coming into the meeting late. One way the hosts of the Zoom meeting can limit disruptions is to set the Zoom meetings to mute anyone coming in. I also know that many people are uncomfortable having their cameras on, so I was expecting to see at least a few screens with just the name of the person. I'm fine with that, but I know a few members would have liked to see everyone on camera.
Josh: Having attended and led Zoom meetings, as well as Al-Anon phone meetings in the past, I figured there would be some hiccup, and I trusted that HP would have it go as it was meant to go. I also figured we’d have a smaller turnout than we usually would in person, especially since things shifted so quickly, and we only had a couple of days to let people know about the change.
How did it feel to share your experiences? Was it as "free" as a regular meeting?
Joan: I think that, as long as at least a few people are on video, it was very similar to a regular meeting. For the two AFG Zoom meetings I had everyone who wasn't speaking was muted, and that was a little off-putting to be speaking in silence. I would get worried that my microphone wasn't working! But seeing slight reactions on the video cameras let me know that people were listening.
How was it awkward? If at all?
Joan: As I said, sharing in muted silence is a little awkward. But I think muting is a good idea. There were also some moments when someone didn't mute and then you could hear them putting dishes away or a dog barking, or them talking to another person. So I'm definitely pro-muting if you're not the person speaking. Zoom tends to give your full name based on the e-mail account you used to sign up. It's easy to click on your profile and change it to just your first name, but it might be useful to let people know that. Also awkward is that people's Zooms have different lag times, so it is pretty near impossible to say the serenity prayer in unison. :-)
Josh : There were some awkward moments adjusting parts of the in-person script to work well with an electronic meeting on-the-fly, but it all worked out well.
To someone who hasn't ever tried a Zoom meeting (like myself), how would you describe it as helping you?
Joan: Zoom allows you to see multiple people at once on your screen. You get the face-to-face connection that I don't think you'd experience if you did a phone call. And you can keep track of who is speaking, unlike a phone conference. And the host has a lot of power to help the meeting stay organized. For example, at one of the Zoom meetings, the host put the welcome statement up on the screen (Zoom allows you to share screens), and we took turns reading. The microphone control is also beneficial because it discourages crosstalk and disruptions.
Josh: I find it to be a great, reliable tool to connect with groups, especially in times like these. I also like that we can see each other’s faces (rather than just voices on the phone) as it creates a sense of intimacy and closeness, more like an in-person meeting. I also like that it has both video and phone options, so it works well for those who are tech-savvy and those who are not.
AIS electronic meeting schedule:
https://www.seattle-al-anon.org/electronicmeetings.html
Note: For the record, this is not an endorsement of Zoom the company, but of one electronic service that is available to members.
What did you expect going in?
Joan: I've been participating in many Zoom meetings for work lately. I expected there would be people who didn't know how to operate their microphones, who had questions for how it works. I also expected some disruptions for people coming into the meeting late. One way the hosts of the Zoom meeting can limit disruptions is to set the Zoom meetings to mute anyone coming in. I also know that many people are uncomfortable having their cameras on, so I was expecting to see at least a few screens with just the name of the person. I'm fine with that, but I know a few members would have liked to see everyone on camera.
Josh: Having attended and led Zoom meetings, as well as Al-Anon phone meetings in the past, I figured there would be some hiccup, and I trusted that HP would have it go as it was meant to go. I also figured we’d have a smaller turnout than we usually would in person, especially since things shifted so quickly, and we only had a couple of days to let people know about the change.
How did it feel to share your experiences? Was it as "free" as a regular meeting?
Joan: I think that, as long as at least a few people are on video, it was very similar to a regular meeting. For the two AFG Zoom meetings I had everyone who wasn't speaking was muted, and that was a little off-putting to be speaking in silence. I would get worried that my microphone wasn't working! But seeing slight reactions on the video cameras let me know that people were listening.
How was it awkward? If at all?
Joan: As I said, sharing in muted silence is a little awkward. But I think muting is a good idea. There were also some moments when someone didn't mute and then you could hear them putting dishes away or a dog barking, or them talking to another person. So I'm definitely pro-muting if you're not the person speaking. Zoom tends to give your full name based on the e-mail account you used to sign up. It's easy to click on your profile and change it to just your first name, but it might be useful to let people know that. Also awkward is that people's Zooms have different lag times, so it is pretty near impossible to say the serenity prayer in unison. :-)
Josh : There were some awkward moments adjusting parts of the in-person script to work well with an electronic meeting on-the-fly, but it all worked out well.
To someone who hasn't ever tried a Zoom meeting (like myself), how would you describe it as helping you?
Joan: Zoom allows you to see multiple people at once on your screen. You get the face-to-face connection that I don't think you'd experience if you did a phone call. And you can keep track of who is speaking, unlike a phone conference. And the host has a lot of power to help the meeting stay organized. For example, at one of the Zoom meetings, the host put the welcome statement up on the screen (Zoom allows you to share screens), and we took turns reading. The microphone control is also beneficial because it discourages crosstalk and disruptions.
Josh: I find it to be a great, reliable tool to connect with groups, especially in times like these. I also like that we can see each other’s faces (rather than just voices on the phone) as it creates a sense of intimacy and closeness, more like an in-person meeting. I also like that it has both video and phone options, so it works well for those who are tech-savvy and those who are not.
AIS electronic meeting schedule:
https://www.seattle-al-anon.org/electronicmeetings.html
AIS Council Meeting Thursday, April 9th, 730p - 9p Electronic Meeting Join Zoom Meeting: https://zoom.us/j/754170073?pwd=SFgwK 25KRnZjS2l6dHR1SDBPazdGZz09 Meeting ID 754 170 073 Password: 291654 Dial by your location +1 253 215 8782 US Meeting ID: 754 170 073 Find your local number: https://zoom.us/u/abEeXUnZBS The AIS Council Meeting is the business meeting for the Greater Seattle Al-Anon Information Service. Each Group has a vote and is encouraged to send a representative. All Al-Anon members are encouraged to attend. |
AIS Needs You! Current Service Opportunities *Communications Coordinator* *Archivist Coordinator* *Tech Co-Coordinator* *Office Volunteers* *Phone Volunteers* *Web Editor* *Events Editor* If you are interested in a particular area of service, please contact chair@seattle-al-anon.org |
Love for Lois at AIS Fellowship Event
By Karen L and Teresa H
It truly was a night of fellowship! About 130 Al-Anon members, their family and friends joined us on February 29, 2020 in Bellevue. It was a night of great food, amazing speakers, and time to catch-up with Al-Anon friends near and far, as well as meet new friends.
Thank you to those who attended for bringing all the wonderful dishes. And thank you to our top notch kitchen volunteers who made sure the lasagnas were ready on time and the food tables were always full! (How many hours would you think it takes to cook over 70 lbs. of pasta?) And thank you to all the other enthusiastic volunteers who helped things run so smoothly.
Rachael, from AA, started us off with her entertaining share highlighting the value of fellowship. Vita, our Alateen speaker demonstrated what courage is, sharing her experience with all of us. And Massy closed with his Al-Anon story that led to the importance of love in his life. Massy's love for all of us beams through when he speaks.
In retrospect, the night was especially heartwarming knowing that it will be our last large gathering while we learn new ways to connect with our Al-Anon family. We are so glad for all who came and made the event so wonderful!
Thank you to those who attended for bringing all the wonderful dishes. And thank you to our top notch kitchen volunteers who made sure the lasagnas were ready on time and the food tables were always full! (How many hours would you think it takes to cook over 70 lbs. of pasta?) And thank you to all the other enthusiastic volunteers who helped things run so smoothly.
Rachael, from AA, started us off with her entertaining share highlighting the value of fellowship. Vita, our Alateen speaker demonstrated what courage is, sharing her experience with all of us. And Massy closed with his Al-Anon story that led to the importance of love in his life. Massy's love for all of us beams through when he speaks.
In retrospect, the night was especially heartwarming knowing that it will be our last large gathering while we learn new ways to connect with our Al-Anon family. We are so glad for all who came and made the event so wonderful!
Dropping Anchor in Serenity, Amidst a Sea of Uncertainty
An otherworldly crisis has struck like the pages of some Orwellian novel. I need my recovery tools and fellow travelers now more than ever! Each week the mandated restrictions became weightier until we were no longer able to gather in person. All our dine-in restaurants, entertainments, and fitness centers have been closed. The streets are eerily empty of the once burgeoning avenues. However, thanks to technology, we may still gather and connect via Zoom, phone conference, or text!
I have observed the worst and best in humanity all in the same week. I witnessed the hoarding of supplies that were marked 1 per person, and an individual grabbed 8! My window for delivering food has shrunk as restaurants have reduced their hours or have been forced to close completely. But there has been a special comradery emerging between the merchants and me as I inquire about their condition. We generally agree we are grateful to be working during these troubled times.
I was dropping off an order to a customer. She has been unable to work due to the proximity restrictions. We chatted for a minute. She suddenly handed me a generous cash tip. I was so overcome that I had to pull over at the end of the street and weep! Her unexpected generosity burst through my haze of fear and discouragement and ignited my hope once again. Yes, some will be exploitative in a crisis, but I believe kindness is even more contagious.
I have struggled deeply to “Let Go and Let God” as loved ones impacted heavily by alcoholism tend to buck the rules of self- care during this crucial time and act out in stubbornness. It is in my best interest to regain my serenity, and my autonomy, as soon as I feel them slipping away. I don’t want to be a partner in this dysfunctional dance fueled by alcoholism. My feelings and my gut warn me like the lights on my car dashboard, that my “check engine” light is on and it’s time for a recovery “diagnostic.”
Tonight I walked along the waterfront marveling at the purple outline of the majestic Olympics as the last vestiges of golden light played across the Sound. I was in the process of prayer over a recent upsetting incident with my family when a seal pup surfaced and looked at me! God often uses nature to ground me and bring me into the present moment. In hindsight, many of the burdens that lay heavy on my heart, are not mine to carry.
I have observed the worst and best in humanity all in the same week. I witnessed the hoarding of supplies that were marked 1 per person, and an individual grabbed 8! My window for delivering food has shrunk as restaurants have reduced their hours or have been forced to close completely. But there has been a special comradery emerging between the merchants and me as I inquire about their condition. We generally agree we are grateful to be working during these troubled times.
I was dropping off an order to a customer. She has been unable to work due to the proximity restrictions. We chatted for a minute. She suddenly handed me a generous cash tip. I was so overcome that I had to pull over at the end of the street and weep! Her unexpected generosity burst through my haze of fear and discouragement and ignited my hope once again. Yes, some will be exploitative in a crisis, but I believe kindness is even more contagious.
I have struggled deeply to “Let Go and Let God” as loved ones impacted heavily by alcoholism tend to buck the rules of self- care during this crucial time and act out in stubbornness. It is in my best interest to regain my serenity, and my autonomy, as soon as I feel them slipping away. I don’t want to be a partner in this dysfunctional dance fueled by alcoholism. My feelings and my gut warn me like the lights on my car dashboard, that my “check engine” light is on and it’s time for a recovery “diagnostic.”
Tonight I walked along the waterfront marveling at the purple outline of the majestic Olympics as the last vestiges of golden light played across the Sound. I was in the process of prayer over a recent upsetting incident with my family when a seal pup surfaced and looked at me! God often uses nature to ground me and bring me into the present moment. In hindsight, many of the burdens that lay heavy on my heart, are not mine to carry.
The Examined Life
By Fawn B
Step 4: Made a searching and fearless moral inventory of ourselves.
The 4th Step is a big ask. We’re asked to examine our lives. Not the lives of others, as we had become so accustomed, not people we think need changing, not those we find frustrating or worrisome. No. We’re asked to look at ourselves. And, not half-heartedly. We are asked to search fearlessly. Wow. Not at all what I expected when I first came to Al-Anon.
What I did expect in the beginning, when my obsession with the alcoholic had overtaken my sanity, was a handy how-to for helping. If I could help them, then my suffering would end. Yet, all my efforts failed. They didn’t listen. They didn’t get it; I was falling apart from the inside out and it was their fault! They! They! They!
When we don’t examine our lives, we may ride the perilous pendulum of victim and victor. We don’t see our destructive patterns. We revert to primitive survival skills. We’re running a race, but don’t know the course. We’ve set sail without a keel. We don’t know our own story or the part we play in it. Not until we do our 4th Step.
“The self-analysis required in a fearless, moral inventory is an essential step toward recognizing our responsibilities and finding appropriate, healthful release” (Paths to Recovery, p. 39). When I did my 4th Step so much began to change. I stopped fantasizing that my loved ones (who were already suffering from an oppressive disease) would heal my pain. I explored the hypervigilance I learned as a child in an alcoholic home and began to release burdens I had carried for a lifetime. I started taking better care of myself, took responsibility for my own happiness, and released unrealistic expectations I put on others.
As I write this, news of COVID-19 swirls in the headlines and in my head. “How can this Step help?” I wonder. I decided to do a 4th Step on it. I quickly realize I’m anxious and afraid. And, my usual comforts for anxiety (routine and predictability) aren’t available. Just the opposite. I’m worried about aging loved ones, for the family out of state, for my community, for my local restaurant. I’m concerned for the continuity of my meetings, as we practice social distancing, and I question how newcomers will be served. I’m also worried about what impact sustained isolation will have on me.
Once I acknowledge my feelings, I realize I have choices. I pulled out the dusty phone list and called an Al-Anon friend. I checked on my elders to ensure they have what they need. I bought a gift certificate from the restaurant. I asked my Higher Power for help. Step 4 helps me navigate the effects of the disease and many other troubling circumstances. I am so grateful for our program.
“By applying this Step to our fear and worry, we gain insights that might otherwise go unexamined” (Opening Our Hearts, Transforming Our Losses, p. 32).
The 4th Step is a big ask. We’re asked to examine our lives. Not the lives of others, as we had become so accustomed, not people we think need changing, not those we find frustrating or worrisome. No. We’re asked to look at ourselves. And, not half-heartedly. We are asked to search fearlessly. Wow. Not at all what I expected when I first came to Al-Anon.
What I did expect in the beginning, when my obsession with the alcoholic had overtaken my sanity, was a handy how-to for helping. If I could help them, then my suffering would end. Yet, all my efforts failed. They didn’t listen. They didn’t get it; I was falling apart from the inside out and it was their fault! They! They! They!
When we don’t examine our lives, we may ride the perilous pendulum of victim and victor. We don’t see our destructive patterns. We revert to primitive survival skills. We’re running a race, but don’t know the course. We’ve set sail without a keel. We don’t know our own story or the part we play in it. Not until we do our 4th Step.
“The self-analysis required in a fearless, moral inventory is an essential step toward recognizing our responsibilities and finding appropriate, healthful release” (Paths to Recovery, p. 39). When I did my 4th Step so much began to change. I stopped fantasizing that my loved ones (who were already suffering from an oppressive disease) would heal my pain. I explored the hypervigilance I learned as a child in an alcoholic home and began to release burdens I had carried for a lifetime. I started taking better care of myself, took responsibility for my own happiness, and released unrealistic expectations I put on others.
As I write this, news of COVID-19 swirls in the headlines and in my head. “How can this Step help?” I wonder. I decided to do a 4th Step on it. I quickly realize I’m anxious and afraid. And, my usual comforts for anxiety (routine and predictability) aren’t available. Just the opposite. I’m worried about aging loved ones, for the family out of state, for my community, for my local restaurant. I’m concerned for the continuity of my meetings, as we practice social distancing, and I question how newcomers will be served. I’m also worried about what impact sustained isolation will have on me.
Once I acknowledge my feelings, I realize I have choices. I pulled out the dusty phone list and called an Al-Anon friend. I checked on my elders to ensure they have what they need. I bought a gift certificate from the restaurant. I asked my Higher Power for help. Step 4 helps me navigate the effects of the disease and many other troubling circumstances. I am so grateful for our program.
“By applying this Step to our fear and worry, we gain insights that might otherwise go unexamined” (Opening Our Hearts, Transforming Our Losses, p. 32).
How It Works for Me
By Allen L
One of the great benefits of my Al-Anon program is that the opening statement “our thinking becomes distorted and we become irritable and unreasonable without knowing it” rarely applies to me these days.
These days, when I do become irritable and unreasonable, I know it! For the last week I’ve recognized that I’m irritable. That shows up as an attempt to control silly little things in my daily life; the things that are not important and are just minor annoyances.
I am attempting to control those things because something else, something much bigger and more important is happening. Something that is outside of my control.
I know that what I have been doing isn’t working and I don’t know what I need to do differently to change or fix the problem. My frustration comes from my feeling that I should be doing something, anything, to get out of where I feel stuck. The problem is I have no idea WHAT to do!
There is a line from a movie that I like. Two guys sitting waiting for the action to start when one says, “I need to do something!” the second says, “We are doing something. We’re waiting.” While the waiting feels like inaction, there is a reminder in Al-Anon that fits: don’t just do something, sit there.
The only comfort I can find at times like these is from the second half of Step 11, "praying only for knowledge of His will for us and the power to carry that out."
These days, when I do become irritable and unreasonable, I know it! For the last week I’ve recognized that I’m irritable. That shows up as an attempt to control silly little things in my daily life; the things that are not important and are just minor annoyances.
I am attempting to control those things because something else, something much bigger and more important is happening. Something that is outside of my control.
I know that what I have been doing isn’t working and I don’t know what I need to do differently to change or fix the problem. My frustration comes from my feeling that I should be doing something, anything, to get out of where I feel stuck. The problem is I have no idea WHAT to do!
There is a line from a movie that I like. Two guys sitting waiting for the action to start when one says, “I need to do something!” the second says, “We are doing something. We’re waiting.” While the waiting feels like inaction, there is a reminder in Al-Anon that fits: don’t just do something, sit there.
The only comfort I can find at times like these is from the second half of Step 11, "praying only for knowledge of His will for us and the power to carry that out."
What is Zoom-Bombing?
By Teresa H
Several local Groups have switched to an electronic format, mostly Zoom meetings. The moderators of the Zoom meetings are encouraged to research “Zoom-Bombing." It is where “bad actors” hijack a meeting. Please contact communications@seattle-al-anon.org if you would like further information.
AIS Communications Committee Changes
By Teresa H
At the Greater Seattle Al-Anon Information Service (AIS), our mission is to provide a network of communication to our communities and to our fellowship. So the Communications Committee lies at the very heart of the services provided by AIS to our members.
Earlier this year, it became apparent that the AIS Communications Coordinator position required too much time for one volunteer member to complete all the primary tasks. So the major tasks of the committee were divided into 5 positions:
• Coordinator: Processes emails sent to communications@seattle-al-anon.org and attends the monthly AIS Council and the quarterly AIS Board meetings.
• Newsletter Editor: Edits and produces the monthly Bits newsletter.
• Web Editor: Updates the AIS website, except for the Events page, and produces the twice-monthly emails to all members who have subscribed to receive them.
• Events Editor: Posts event flyers to the Events page and maintains the annual calendar, which is used by Groups, Districts, and AIS as a planning tool to help ensure against scheduling conflicts.
• Meeting Directory Editor: Maintains our printable Meeting Schedule/Directory and list of group contacts.
Two of the five positions are filled by dedicated members. We are still looking for volunteers for the Coordinator, Web Editor, and Events Editor positions.
The Coordinator position would best be filled by a member with a strong knowledge of the various service arms and the functioning of AIS, in particular. The time commitment would normally be a few minutes a day to check emails and time spent attending the AIS Council meetings on the 2nd Thursday of the month on Mercer Island. They would also be asked to spend 2-3 hours a quarter at an AIS Board meeting.
The Web Editor position does not require web design or web programming skills. We use a program that requires no specialized knowledge. My best estimate is that the position will take 4-5 hours per month. Timing is vital in this position. They would need to be available to spend a couple of volunteer hours on the last day or first day of each month to prepare the email announcing the Bits is ready. The other chunk of time would be on the Sunday or Monday before each Council meeting.
The Events Editor position also requires no web design or programming skills. Attention to detail is an asset. They log events into the annual calendar and post flyers to the Events page. It probably takes about 2 hours per week.
Please consider volunteering. AIS is an all-volunteer organization. We need members to volunteer so that we can continue to serve our members, Groups, and Districts. Please contact communications@seattle-al-anon.org if you would like to volunteer or if you have any questions at all about the AIS Communications Committee.
Earlier this year, it became apparent that the AIS Communications Coordinator position required too much time for one volunteer member to complete all the primary tasks. So the major tasks of the committee were divided into 5 positions:
• Coordinator: Processes emails sent to communications@seattle-al-anon.org and attends the monthly AIS Council and the quarterly AIS Board meetings.
• Newsletter Editor: Edits and produces the monthly Bits newsletter.
• Web Editor: Updates the AIS website, except for the Events page, and produces the twice-monthly emails to all members who have subscribed to receive them.
• Events Editor: Posts event flyers to the Events page and maintains the annual calendar, which is used by Groups, Districts, and AIS as a planning tool to help ensure against scheduling conflicts.
• Meeting Directory Editor: Maintains our printable Meeting Schedule/Directory and list of group contacts.
Two of the five positions are filled by dedicated members. We are still looking for volunteers for the Coordinator, Web Editor, and Events Editor positions.
The Coordinator position would best be filled by a member with a strong knowledge of the various service arms and the functioning of AIS, in particular. The time commitment would normally be a few minutes a day to check emails and time spent attending the AIS Council meetings on the 2nd Thursday of the month on Mercer Island. They would also be asked to spend 2-3 hours a quarter at an AIS Board meeting.
The Web Editor position does not require web design or web programming skills. We use a program that requires no specialized knowledge. My best estimate is that the position will take 4-5 hours per month. Timing is vital in this position. They would need to be available to spend a couple of volunteer hours on the last day or first day of each month to prepare the email announcing the Bits is ready. The other chunk of time would be on the Sunday or Monday before each Council meeting.
The Events Editor position also requires no web design or programming skills. Attention to detail is an asset. They log events into the annual calendar and post flyers to the Events page. It probably takes about 2 hours per week.
Please consider volunteering. AIS is an all-volunteer organization. We need members to volunteer so that we can continue to serve our members, Groups, and Districts. Please contact communications@seattle-al-anon.org if you would like to volunteer or if you have any questions at all about the AIS Communications Committee.
Thank you for your donations and for your support of AIS! Our funding now comes primarily from: *Donations by Members, Groups, and Districts *Literature Sales Please send all AIS mail, including checks for literature orders and donations to: 505 Broadway E #400 Seattle, WA 98102-5023 |